Pembakaran lemak 15 menit tapi meleleh juga 🤣🤣🙏
View Diet Calendar, 10 January 2021:
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1140 kcal
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Fat: 58.44g | Prot: 48.56g | Carbs: 108.43g.
Breakfast: Telur Dadar. Lunch: Pepes Tahu, Ceker, Urap, Nasi Jagung, Perkedel Jagung. Dinner: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). more...
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2617 kcal
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Exercise:
Aerobics - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Jenk Cie's Weight History
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