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Lentement mais surement !
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91.4 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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1350 kcal
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Fat: 50.58g | Prot: 48.40g | Carbs: 174.00g.
Breakfast: Oranges, Amandes, Café Café Inst. Lait 0% Mg., Compliments Beurre de Cacahuète Naturel, Margarine (Huile Végétale,20% de Matières Grasses ), Ryvita Seigle au Sésame. Lunch: Betteraves, Base pour quiche sans croute, Poivrons Verts, Carottes, Parmesan (Râpé). Dinner: Marie Morin Tarte au Citron Meringuée, Auchan Nouilles Légumes et Poulet au Curry, Crème Léger. Snacks/Other: Pommes, Pommes, Amandes. more...
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2462 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sitting - 4 hours, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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