Wookie68's Journal, 10 Jan 21

Wie immer am Wochenende ist etwas der Wurm drin.
181.7 kg Lost so far: 9.6 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
1161 kcal Fat: 26.45g | Prot: 61.55g | Carbs: 159.88g.   Breakfast: Landliebe Frische Landmilch 3,8%, Edeka Deutsches Corned Beef , Dulano Schwarzwälder Schinken, Burger Knäcke Urtyp , Netto Vollkornbrötchen. more...
Gaining 4.9 kg a Week

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Wookie68's Weight History


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