Weigh In record (no journal entry) for 10 January 2021
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87.6 kg
Lost so far: 4.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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470 kcal
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Fat: 22.57g | Prot: 27.22g | Carbs: 38.54g.
Breakfast: Сыробогатов Сыр Тильзитер, Летний День Молоко 3,2%, Яйцо Всмятку, Варенье, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). more...
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Gaining 0.2 kg a Week
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Viktoriya0412's Weight History
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