Weigh In record (no journal entry) for 10 January 2021
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1191 kcal
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Fat: 59.58g | Prot: 46.85g | Carbs: 117.05g.
Lunch: Слойка с Творогом, Котлета Свиная, Макфа Вермишель Отварная, Сухари. Dinner: Чизкейк, Желудки Куриные. more...
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Gaining 3.2 kg a Week
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nulia.1909's Weight History
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