Weigh In record (no journal entry) for 20 January 2014
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85.5 kg
Lost so far: 10.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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1822 kcal
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Fat: 97.67g | Prot: 65.67g | Carbs: 167.27g.
Breakfast: Bio Basis-Müsli, Tangerinen (Mandarinen), Bio Joghurt Mild, Kiwi, Banane. Lunch: Leibniz Choco Vollmilch, Aldi Pasta Quattro Formaggi. Dinner: Aldi Kräuterbutter Baguette, Ponnath Münchner Weißwurst. more...
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Losing 0.4 kg a Week
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Pepper1408's Weight History
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