Weigh In record (no journal entry) for 10 January 2021
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123.5 kg
Lost so far: 14.4 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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738 kcal
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Fat: 35.10g | Prot: 50.99g | Carbs: 56.54g.
Breakfast: Гречка с Мясом. Lunch: Скумбрия Копченая, Гречка с Мясом. more...
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Losing 34.3 kg a Week
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