Jershie's Journal, 09 Jan 21

Taco salad (keto style) minus the tortilla

View Diet Calendar, 09 January 2021:
1632 kcal Fat: 94.06g | Prot: 81.93g | Carbs: 107.68g.   Breakfast: Celebrity Goat's Milk Cheese, First Street Extra Large Grade AA Egg. Lunch: Fresh Gourmet Country Ranch Premium Croutons, Birds Eye Steamfresh Lightly Sauced Creamed Spinach. Dinner: Ground Beef (85% Lean / 15% Fat) , Lettuce, Lucerne Shredded Sharp Cheddar Cheese, Calavo Avocado, Onions , Daisy Sour Cream, Tomatoes. Snacks/Other: Airheads Mini Bars, Sunshine Cheez-It Snack Mix. more...
4834 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That is my favorite kind of taco salad! Tortilla? Who needs a stinking tortilla as long as there’s sour cream and onions!😊👍 
09 Jan 21 by member: Shrewdness
It was definitely fantastic. So glad to have my wife on board the “healthy train”. Now I have a compadre to come up with ideas on eating delicious meals that are also healthy! 
09 Jan 21 by member: Jershie
Looks great! And being on plan with your spouse is just the best!!! 😁  
10 Jan 21 by member: melissatwa

     
 

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