柳胶原's Journal, 10 Jan 21


View Diet Calendar, 10 January 2021:
1704 kcal Fat: 59.34g | Prot: 133.66g | Carbs: 158.47g.   Breakfast: 茶叶蛋, 穗格氏 高纤黑麦片, 光明 优加, 氧气能量 冷萃咖啡味蛋白粉. Lunch: Oatly 燕麦奶. Dinner: 杂粮面包, 车厘子, 光明牛奶 优倍, 香蕉, 蛋白. Snacks/Other: 清蒸鲈鱼, 三岛 照烧汁, 橙子, 橄榄油, 泰森 鸡小胸. more...
2467 kcal Exercise: Apple Health - 24 hours. more...

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柳胶原's Weight History


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