zetsu6000's Journal, 09 Jan 21

10:05 pm
Chicken noodle soup

View Diet Calendar, 09 January 2021:
2038 kcal Fat: 84.28g | Prot: 164.91g | Carbs: 166.52g.   Breakfast: Blueberries , Bananas , Pomegranate, Plain Yoghurt, Walnuts, Roasted Almonds, Medjool Dates , Quaker Oats. Lunch: Plain Yoghurt, KFC Fiery Grilled Chicken. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Air Popped Popcorn, Extra Virgin Olive Oil. more...
852 kcal Exercise: Weight Training (moderate) - 25 minutes, Treadmill - 27 minutes, Apple Health - 23 hours and 8 minutes. more...





zetsu6000's Weight History


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