Weigh In record (no journal entry) for 09 January 2021
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83.5 kg
Lost so far: 6.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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844 kcal
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Fat: 37.42g | Prot: 59.95g | Carbs: 59.11g.
Breakfast: Kokt Ägg, Urban Deli Klassisk Overnight Oats. Lunch: ICA Spaghetti Köttfärssås. Dinner: Guldfågeln Kycklinglever. more...
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Losing 1.3 kg a Week
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Babasito's Weight History
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