Sonia Asalin's Journal, 09 Jan 21

Weigh In record (no journal entry) for 09 January 2021
113 kg Lost so far: 1 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
300 kcal Fat: 18.13g | Prot: 11.66g | Carbs: 21.48g.   Breakfast: Raiz do Bem Castanha do Pará , Perdigão Salsicha Hot Dog, Pão Francês, Café. more...
Gaining 0.1 kg a Week

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Sonia Asalin's Weight History


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