Weigh In record (no journal entry) for 09 January 2021
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50.8 kg
Lost so far: 16 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2048 kcal
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Fat: 91.56g | Prot: 41.50g | Carbs: 265.71g.
Lunch: Consomé de Pollo, Lider Empanada Queso en Masa de Hoja. Dinner: Dos en Uno Galletas Surtidas, Evercrisp Ramitas, Castaño Torta Panqueque Chocolate, Kryzpo Papas Fritas, Colun Leche Descremada. Snacks/Other: Trufas, Alfajor de Maicena, Uva. more...
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Losing 0.9 kg a Week
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