Weigh In record (no journal entry) for 09 January 2021
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53.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2254 kcal
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Fat: 201.52g | Prot: 80.29g | Carbs: 57.00g.
Lunch: Cumin, Huile d'Olive, Cuisse de Poulet (Poulets à Rôtir ou à Griller), Choux Blanc, Persil, Bœuf, Os à Moelle, Bouillon de Boeuf, Beurre de Sésame (Tahini) (à partir de Noyaux), Noix de Coco Séchée, Amandes, Noix, Huile de Coco, Stevia Sucrevia, Delice Creme Fraiche, Delice Beurre Extra Fin. Dinner: Nescafé Classic, DELICE CRÈME LIQUIDE , Cake zebra. more...
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Losing 0.3 kg a Week
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abmoknine's Weight History
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