KURUSPLEASE's Journal, 09 Jan 21

rekomendasi dong Whey protein yg Murmer ..??? 🤭🤭🤭

View Diet Calendar, 09 January 2021:
1056 kcal Fat: 22.14g | Prot: 55.35g | Carbs: 180.77g.   Breakfast: Tropicana Slim Stevia Sweetener, Pisang, Putih Telur, Quaker Instant Oatmeal Grain, Cimory Cimory Squeeze Yogurt Original. Lunch: Putih Telur Matang, Sawi Putih, Cabai Merah atau Rawit, Tahu, Sawi Dimasak (dari Segar). Dinner: Ikan Tongkol, Chia Seed, Cimory Cimory Squeeze Yogurt Original, Pisang. Snacks/Other: Kurma, Cimory Cimory Squeeze Blueberry, Buah Naga, Pisang. more...


Comments 
Isolate 90 , 500gr 127rb rasa coklat . Beli dishopee 
09 Jan 21 by member: ayyaljaidi

     
 

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