Weigh In record (no journal entry) for 09 January 2021
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83.7 kg
Lost so far: 19.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1289 kcal
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Fat: 22.04g | Prot: 127.01g | Carbs: 142.75g.
Breakfast: Ser Yogurt Bebible, Granix Cereales. Lunch: Royal Gelatina Ligth, Hamburguesas Vegetarianas, Pechuga de Pollo a la Plancha, Pepino, Pepino, Pepino. Dinner: Manzana, Pepino, Pepino, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Queso Untable Finlandia Light, La Serenísima Queso Untable Finlandia Light, Carrefour Tostaditas de Arroz con Sal, Carrefour Tostaditas de Arroz con Sal, Ser Yogurt Bebible. more...
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Losing 2.1 kg a Week
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Eleonora Olano's Weight History
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