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Kelly3f
Journal
24 Oct 10
Kelly3f's Journal, 24 Oct 10
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Weigh In record (no journal entry) for 24 October 2010
70.3 kg
Lost so far:
0.0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2010:
1461 kcal
Fat: 66.56g | Prot: 33.53g | Carbs: 180.90g.
Lunch:
Diet Lemon Iced Tea Mix, Macaroni & Cheese.
Dinner:
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla, Diet Soda.
Snacks/Other:
Water, Diet Soda.
more...
1978 kcal
Exercise:
Standing - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
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Kelly3f's Weight History
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