Weigh In record (no journal entry) for 09 January 2021
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156.6 kg
Lost so far: 9.9 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1541 kcal
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Fat: 66.42g | Prot: 76.84g | Carbs: 167.20g.
Breakfast: Пятерочка Сахар, Простоквашино Сметана 20%, Сырники 2021. Lunch: Мандарины, Край Каравай Батон Нарезной, Суп фасолевый. Dinner: Pretto Сыр Моцарелла, Мандарины, Коломенское Батон Нарезной, Яйцо, Фарш 2021. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Strelka_belka's Weight History
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