Weigh In record (no journal entry) for 08 January 2021
|
52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1789 kcal
|
Fat: 100.47g | Prot: 119.22g | Carbs: 109.59g.
Breakfast: Egg, White Bread. Lunch: Avocado, Lettuce, Chicken, Broccoli. Dinner: Low Calorie Juice Drink, Avocados, Chicken. Snacks/Other: Banana, Peanut Butter, Quaker Rice Cakes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathypop's Weight History
|