Weigh In record (no journal entry) for 09 January 2021
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78.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2481 kcal
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Fat: 127.20g | Prot: 154.17g | Carbs: 170.05g.
Breakfast: 365JP Joogipulber Cookies Cream, Härmavili Vaarikad, Mustikad, Selver Lahja Kohupiim, Selver Vinegrett. Lunch: Selveri Köök Pasta Carbonara, Loreto MUSTAD OLIIVID KIVIDETA. Dinner: Selveri Köök Kiievi Kotlet , Selveri Köök TÜRGI OAD KÜÜSLAUGUGA, Flexoco Сухие Сливки, Кофе. more...
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steady weight
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Bad_nataly's Weight History
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