Weigh In record (no journal entry) for 09 January 2021
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79.2 kg
Lost so far: 1.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1729 kcal
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Fat: 79.18g | Prot: 79.39g | Carbs: 180.92g.
Breakfast: Kung Markatta Gourmetknäcke, Johnnys Senap Sötstark, Egg, Pärsons Kallrökt Skinka, Philadelphia Original. Lunch: Ben & Jerry Karamel Sutra. Dinner: Lettuce, ICA Fast Potatis, Zeta Olivolja, ICA Stora Skalade Räkor, Arla Keso Naturell 4%. Snacks/Other: Clementines , Scan Rökt Skinka, Wasa Råg Surdeg, Egg, Philadelphia Original. more...
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Losing 2.8 kg a Week
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skiekissed's Weight History
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