Weigh In record (no journal entry) for 09 January 2021
|
63 kg
Lost so far: 13.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
296 kcal
|
Fat: 16.31g | Prot: 17.73g | Carbs: 20.90g.
Breakfast: Now Foods Organic Maple Syrup, Сметана 20%, Творог 5%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katunka-85's Weight History
|