Weigh In record (no journal entry) for 09 January 2021
|
66.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
454 kcal
|
Fat: 22.36g | Prot: 29.85g | Carbs: 32.64g.
Breakfast: Яйцо (Целое), Hochland Творожный Сыр с Сливочный, Карельские Рыбные Заводы Форель Холодного Копчения, Геркулес Геркулес Монастырский. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana Snegireva's Weight History
|