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semoga ga dibilang ibu : “sarapan duluuu, belum makan nasi loh” 😌
View Diet Calendar, 09 January 2021:
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1611 kcal
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Fat: 56.61g | Prot: 75.70g | Carbs: 210.55g.
Breakfast: Regal Marie Biscuits, Lactona Susu Skim Bubuk, Chia Seed, Jele Gojiberry, Pisang, Alpukat. Lunch: Sawi Dimasak (dari Segar), Singkong Rebus, Tempe, Bihun Goreng. Dinner: Madu, Kobe Bumbu Bakar Pedas, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Sambal Matah, Bimoli Minyak Goreng. Snacks/Other: Pepaya, Roti Putih, Kolak. more...
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1692 kcal
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Exercise:
Pedalling - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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pengen body goals's Weight History
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