Weigh In record (no journal entry) for 09 January 2021
|
45 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1169 kcal
|
Fat: 38.24g | Prot: 118.61g | Carbs: 83.53g.
Breakfast: Творожная Запеканка ПП, Parmalat Молоко 0,5%, Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Vasco Xbar Протеиновый Батончик со Вкусом Печенья, Гречневые Котлеты. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|