Weigh In record (no journal entry) for 08 January 2021
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139.4 kg
Lost so far: 17.3 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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400 kcal
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Fat: 10.07g | Prot: 24.91g | Carbs: 54.23g.
Breakfast: Bolinha de Queijo, Danone Iogurte Grego Light Tradicional. Lunch: Pêssego. Dinner: Tomates Cereja, Contra-filé, Chuchu Cozido. Snacks/Other: Sonda Ameixa Vermelha, Pêssego. more...
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Losing 1.5 kg a Week
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carolmaximus's Weight History
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