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mumpung weekend jangan lupa olahraga
View Diet Calendar, 09 January 2021:
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1835 kcal
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Fat: 39.03g | Prot: 73.06g | Carbs: 299.36g.
Breakfast: Pisang. Lunch: Nasi Putih, Ikan Kembung Balado, Telur Asin. Dinner: Bubur Ayam. Snacks/Other: Biskuat Original, Singkong Rebus, Kerupuk Makanan Ringan, Biskuat Original, Pisang. more...
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2478 kcal
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Exercise:
Running - 10/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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hanifplg's Weight History
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