Weigh In record (no journal entry) for 07 January 2021
|
117.2 kg
Lost so far: 2.1 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
779 kcal
|
Fat: 51.26g | Prot: 48.89g | Carbs: 30.53g.
Breakfast: Tea with Milk, Hard-Boiled Egg . Lunch: Fried Egg. Dinner: Cultures Chicken Caesar Salad. Snacks/Other: Apples . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Varuntym's Weight History
|