Weigh In record (no journal entry) for 19 January 2014
|
61.8 kg
Lost so far: 22.1 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 19 January 2014:
|
102 kcal
|
Fat: 0.05g | Prot: 14.28g | Carbs: 13.00g.
Breakfast: Coffee (Brewed From Grounds) , Medifast Cappuccino. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jedimom2's Weight History
|