Weigh In record (no journal entry) for 08 January 2021
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70.9 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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599 kcal
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Fat: 29.54g | Prot: 34.15g | Carbs: 50.06g.
Breakfast: Mate, La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido. Lunch: Tomates, Carrefour Medallones de Merluza con Espinaca y Queso. more...
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Losing 4.9 kg a Week
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ferchuusantillan15's Weight History
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