Weigh In record (no journal entry) for 08 January 2021
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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900 kcal
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Fat: 27.66g | Prot: 55.57g | Carbs: 103.89g.
Breakfast: Tostao Pan Multigranos, Salmón, Caldo de Pescado, Huevo Tibio, Jugo de Papaya, Nutresa Chocolyne Endulzado con Splenda. Lunch: Sudado de Carne de Res, Justo y Bueno Verdura Mixta. Dinner: Nutresa Chocolyne Endulzado con Splenda, Crema de Verduras. Snacks/Other: Almendras. more...
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2359 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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annycam93's Weight History
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