|
makan malam ga tau brp kalori··males ngitungnya···heheheh
View Diet Calendar, 08 January 2021:
|
1326 kcal
|
Fat: 33.33g | Prot: 34.21g | Carbs: 235.98g.
Breakfast: Kurma, Jus Jeruk Nipis, Minyak Zaitun Ekstra Virgin, Bawang Putih Dimasak , Madu. Lunch: Sambal Matah, Perkedel Kentang, Hoka Hoka Bento Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Dinner: Madu, Madu, Jeruk, Sunpride Pisang Single, Kurma, Kurma, Kurma. Snacks/Other: Sunpride Pisang Single, Jeruk, Jeruk, Padimas Bolu Lapis Coklat, Padimas Bolu Lapis Pandan, HPAI Kopi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sondhiasafira's Weight History
|