Weigh In record (no journal entry) for 08 January 2021
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1176 kcal
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Fat: 43.11g | Prot: 54.65g | Carbs: 145.36g.
Breakfast: Рафинад, Мёд, Кофе (Эспрессо), Деликатеска Круассан. Lunch: Каравай Хлеб Бородинский с Солодом и Кориандром, Багет, Утиное Мясо, Картофельное Пюре. Snacks/Other: Магнит Виноград Киш-Миш (Белый, Красный). more...
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Gaining 1.5 kg a Week
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Dieta1989Tania's Weight History
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