Weigh In record (no journal entry) for 08 January 2021
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93.3 kg
Lost so far: 5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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469 kcal
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Fat: 26.46g | Prot: 28.81g | Carbs: 46.95g.
Breakfast: Брауни ПП, Жареное Яйцо, Манная Каша на Молоке. more...
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steady weight
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