Weigh In record (no journal entry) for 08 January 2021
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60.2 kg
Lost so far: 4.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1291 kcal
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Fat: 68.98g | Prot: 50.37g | Carbs: 117.04g.
Breakfast: Санта Бремор Лосось Слабосоленый, Чай с Молоком, Ясная Поляна Тульский Пряник со Сгущенкой, Жареное Яйцо. Lunch: Салат Оливье. Dinner: Чай с Молоком. more...
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Gaining 2.8 kg a Week
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1704natik's Weight History
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