Weigh In record (no journal entry) for 08 January 2021
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88.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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371 kcal
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Fat: 21.54g | Prot: 26.45g | Carbs: 21.28g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Tahıllı Ekmek, Maydanoz, Haşlanmış Yumurta, Domatesler. more...
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Losing 0.7 kg a Week
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28018300's Weight History
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