Weigh In record (no journal entry) for 08 January 2021
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72 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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628 kcal
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Fat: 30.06g | Prot: 58.08g | Carbs: 27.92g.
Breakfast: Кофе с Молоком и Сахаром, Чесночный Хлеб, Яичница. Lunch: Скумбрия Холодного Копчения. more...
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Losing 2.2 kg a Week
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ardashka_07's Weight History
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