Weigh In record (no journal entry) for 08 January 2021
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1325 kcal
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Fat: 19.43g | Prot: 43.19g | Carbs: 255.56g.
Breakfast: Green peas & Cabbage flower, Plain Dosa. Lunch: Green peas with cauliflower, Chapati. Dinner: Rasmalai, Bournvita Bournvita. Snacks/Other: Sprouts, Tea with Milk and Sugar, Sweets, Walnuts, Almonds. more...
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Losing 3.2 kg a Week
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Nikhitha vysyaraju's Weight History
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