Weigh In record (no journal entry) for 08 January 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1398 kcal
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Fat: 101.81g | Prot: 95.29g | Carbs: 58.18g.
Breakfast: 煎雞蛋. Lunch: Costco 烤雞大腿. Snacks/Other: 萬歲牌 總匯點心包, 湖池屋 海苔鹽洋芋片. more...
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Gaining 1.4 kg a Week
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