Weigh In record (no journal entry) for 08 January 2021
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65.6 kg
Lost so far: 11.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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677 kcal
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Fat: 40.40g | Prot: 19.11g | Carbs: 65.64g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Onions , Sliced Ham, Tomatoes. Snacks/Other: Unibic Anzac Biscuits, Coffee & Cream, Bananas, Coffee & Cream. more...
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Gaining 0.7 kg a Week
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Black Bess's Weight History
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