ferchuusantillan15's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021
71.6 kg Lost so far: 2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
1319 kcal Fat: 56.83g | Prot: 79.64g | Carbs: 126.85g.   Breakfast: Cuarto Creciente Mermelada de Arándanos , Arándanos, Frutos Mezclados Secos Tostados, Yogur Natural (Leche Entera), Café. Lunch: COTO Supremas de Pollo Rebozadas, Queso Fresco, Huevo, Tomates. Dinner: Hellmann's Mayonesa Clasica, La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Lactal Pan Lacteado. more...
Gaining 0.7 kg a Week


Comments 
animo!! 
07 Jan 21 by member: Flavia_L

     
 

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ferchuusantillan15's Weight History


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