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View Diet Calendar, 07 January 2021:
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863 kcal
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Fat: 30.74g | Prot: 50.15g | Carbs: 97.24g.
Breakfast: Café com Leite Integral, Ovo Frito, Natural da Vaca Ricota Fresca, Tapioca. Lunch: Alface de Folha Verde, Frango Desfiado, Crepioca. Dinner: Natural da Vaca Ricota Fresca , BellaVita Pão Integral Aveia com Castanha , Café com Leite Integral, Salada de Alface com Vegetais Variados. Snacks/Other: Água de Coco, Café com Leite Integral, Mãe Terra Tribos Orgânico e Integral Granola e Mel, Gatorade Tangerina. more...
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728 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Race - 20 minutes, Hiking - 50 minutes, Apple Health - 22 hours and 20 minutes. more...
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