Weigh In record (no journal entry) for 07 January 2021
|
74.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
975 kcal
|
Fat: 47.14g | Prot: 42.15g | Carbs: 98.65g.
Lunch: Charquicán. Snacks/Other: Savory Mini Mega Frambuesa . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viviurrutia's Weight History
|