Weigh In record (no journal entry) for 06 January 2021
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60.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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846 kcal
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Fat: 15.59g | Prot: 44.66g | Carbs: 131.64g.
Breakfast: Miel, Bridelight Beurre Doux 15%, Zeste de Citron, Carrefour Discount Biscottes à la Farine Complète, Eau. Lunch: Clémentines, Blanc d'Oeuf Cuit, Le Marsigny Filet de Bacon, Jus de Citron (en Conserve ou en Bouteille), Carottes. Dinner: Tradilège Allumettes de Lardons Nature, Carrefour Tagliatelles. Snacks/Other: Cracotte Craquinette Fraise, Carrefour Cuillers Pâtissiers. more...
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1715 kcal
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Exercise:
Housework - 30 minutes, Cooking - 20 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 11.7 kg a Week
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