yuniwahyu02's Journal, 07 Jan 21

Makan malam yang terlalu awal

View Diet Calendar, 07 January 2021:
902 kcal Fat: 31.96g | Prot: 35.37g | Carbs: 118.63g.   Breakfast: Pisang, Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Bakmi GM Pangsit Goreng, Sosis Ayam, Mie Telur (Ditambah, Masak). Dinner: Ikan Cakalang, Perkedel Jagung, Tumis Kangkung. Snacks/Other: Qtela Keripik Ubi Ungu. more...
129 kcal Exercise: Apple Health - 24 hours. more...



     
 

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