Weigh In record (no journal entry) for 07 January 2021
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1177 kcal
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Fat: 26.90g | Prot: 52.71g | Carbs: 169.26g.
Breakfast: Star Nutrition Lovely Coconut Dream, Urtekram Glutenfri Grova Havreflingor (100%), Banan Banan 100%, Alpro Soya Chocolate, Alpro Mandelmjölk Osötad. more...
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Losing 2.8 kg a Week
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yoshichanGAF's Weight History
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