Weigh In record (no journal entry) for 07 January 2021
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89.9 kg
Lost so far: 1.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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740 kcal
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Fat: 30.65g | Prot: 34.90g | Carbs: 83.28g.
Breakfast: Тануки Роллы Филадельфия, Orion Чокопай, Малина, Овсяная Каша на Молоке. more...
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Gaining 2.5 kg a Week
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