Weigh In record (no journal entry) for 07 January 2021
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1347 kcal
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Fat: 63.48g | Prot: 41.20g | Carbs: 148.54g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Sos Pomidorowy, Gołąbki. Snacks/Other: Roshen Tidbit. more...
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Losing 2.1 kg a Week
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Thornfield's Weight History
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