Weigh In record (no journal entry) for 07 January 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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288 kcal
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Fat: 11.60g | Prot: 24.83g | Carbs: 20.72g.
Breakfast: Сыр Пармезан (Твердый), Хлеб Бородинский, Савушкин Продукт Йогурт Греческий 2%, Сырники Домашние, Кофе. more...
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Gaining 0.5 kg a Week
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