Weigh In record (no journal entry) for 07 January 2021
|
64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
565 kcal
|
Fat: 14.04g | Prot: 44.91g | Carbs: 63.83g.
Breakfast: Eau, Zeste de Citron, Miel. Lunch: Côte d'Or Chocolat au Lait, Blanc d'Oeuf Cuit, Clémentines, Carottes, Jus de Citron (en Conserve ou en Bouteille). Dinner: Carrefour Cuillers Pâtissiers, Carrefour Rôti de Veau , Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Blanc d'Oeuf Cuit. more...
|
|
2606 kcal
|
Exercise:
Showering - 20 minutes, Desk Work - 7 hours and 15 minutes, Apple Health - 16 hours and 25 minutes. more...
|
Gaining 30.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|